Saludos amigos de Hive y atletas de SWC la noche de hoy hice el SWC Challenge N°2 de aguante máximo en handstand!
Yo en lo personal nunca practico mi máximo aguante en parada de manos pero al ver este reto me animé a hacerlo, ya que he tenido poco tiempo y mis entrenamientos han sido de hipertrofia en el gym decidí hacerlo hoy en casa, con fatiga muscular y mucha semana de carga aquí igual les traemos el reto y espero les guste.
Hello friends of Hive and athletes of SWC tonight I did the SWC Challenge N°2 of maximum endurance in handstand!
I personally never practice my maximum endurance handstand but when I saw this challenge I was encouraged to do it, since I have had little time and my workouts have been hypertrophy in the gym I decided to do it today at home, with muscle fatigue and a lot of load week here we still bring you the challenge and I hope you like It.
Nos vemos en una próxima publicación, gracias por tu visita a mi blog!
See you in a future post, thanks for your visit to my blog!
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