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Hola a todos amigos de SWC, espero esten muy bien, el dia de hoy les traigo unas fotografías de lo que fue mi entrenamiento con mis amigos @sw-yisus y @kley-sw en el cual fue un entreno enfocado en front lever donde trabajamos igualmente la adaptación con liga, también por mi parte meti unos intentos de plancha para testear un poco la fuerza del empuje y me sentí ligero, para ya mañana darle un entrenamiento enfocado a este y traer otro buen contenido a esta plataforma, fue un buen día el cual me senti ligero y potente para los combos además de motivación y enfoque 💪🏻🔥
Bueno amigos de SWC esto ha sido todo por hoy, espero les gusten las fotografías y nos veremos en un próximo post!
Hello all SWC friends, I hope you are very well, today I bring you some pictures of what was my training with my friends @sw-yisus and @kley-sw in which was a training focused on front lever where we also worked the adaptation with league, also for my part I put some attempts of plancha to test a little the strength of the push and I felt light, and tomorrow I will give a training focused on this and bring another good content to this platform, it was a good day which I felt light and powerful for the combos in addition to motivation and focus 💪🏻🔥
Well SWC friends this has been all for today, hope you like the pictures and see you in a next post!
Nos vemos en una próxima publicación, gracias por tu visita a mi blog!
See you in a future post, thanks for your visit to my blog!
For the best experience view this post on Liketu
Buen entreno bro!!💪
Graciass broo 💪🏻🔥
activos con los entrenamientos 💪🏽
Claro mi broo 💪🏻❤️🔥
Saludos @miguelitog1856
Greetings @miguelitog1856