Stress seriously damages our health, but today's society does not make it easy to stop and rest. It seems that we have to 'optimise' every second of our lives and we are made to feel guilty for taking care of ourselves...
I know you understand me well when I mention my pet. The truth is that I am coping better than I had imagined. And yes, I also know that it will always hurt.
I hope you are well too. Hugs!