Worth a look at nature!
A cat and a bird know what kind of blade of grass they should eat, even before they feel unwell.
once we knew too!
I noticed a long time ago that in stores they offer us feed, but not food!
There is a good rule to follow: I do not eat anything that is not cooked by myself(or my loved ones).
Thank you!
Sugar not only kills us slowly, but it dulls our taste buds.
Artificial flavors make us unaware of what is good for us / what our body needs right now.
So, indeed, although i remember good times as child going to restaurant.
It gets harder and harder to go to those kinds of places.
My food is better for me.