Huhm, talking about rest. It's importance can definitely not be overemphasized.
And like you rightly said, resting is very important not just for our physical health but also for our emotional and mental health.
Just that in a country like ours, we see as it as if we joking with esp our finance. You can't just afford to take time off, but then, it is very important that we stop seeing it as a luxury, and make it a daily habit to take some time off to rest.
Thanks for sharing.
💯❤️💯