Well done! Weight doesn't define because you're losing fat but gaining muscle mass, and that's a good thing.
The most important thing is how you feel, and as you see results, your spirit and perseverance get stronger.
Well done! Weight doesn't define because you're losing fat but gaining muscle mass, and that's a good thing.
The most important thing is how you feel, and as you see results, your spirit and perseverance get stronger.
Yes!!! I completely agree! Feeling great right now so I’m keen to see what happens by sticking to it. Thanks for the reply.