I want to thank you for sharing this with us. You mention several important things. for example, looking after our mental and physical health and more when we have gone through difficult times like depression (I went through that a few years ago). When we have lived those experiences we become more responsible with ourselves, we are more alert to everything that surrounds us and that we have inside.
That's why "fear" is so important, because it warns us, alerts us, prevents us. And of course, we have to act in spite of fear, that makes us stronger and braver, but we also have to know when to stop.
Once again thank you, @josediccus. You have a new follower.
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