It's so important to open up our hearts to others. I think particularly men are taught to keep quiet and bear pain - but this makes them vulnerable. I can't even imagine how painful it must be to want to give up on life rather than bear the pain. an important post, @mrnightmare89.
Sorry I took so long to get to this - using the tag #naturalmedicine alongside #mentalhealthawareness may help me get to it faster.
thank you so much for noticing it.
Yea, it's important to let others know about how we are feeling. It will feel a bit lighter in our hearts.