Keep fit and have fun week - My entry - Glutes kick in press

in Dance and music2 years ago (edited)

Glutes kick in press.

Hi friends.

I present my participation with an exercise on a press machine, called gluteal kick, here the quadriceps, biceps and external obliques of the abdomen are also involved.

Patada de Glúteos en prensa.

Hola amigos.

Les presento mi participación con un ejercicio en una máquina de prensa, llamada patada de glúteo aqui también se involucran los cuádriceps, bíceps y oblicuos externos del abdomen.

#hive #hivebuzz