Very good post about women's health. Fibroids and polyps are quite common and as you say, they don't discriminate race.
I find, throughout my experience with yoga students, family members and my girlfriend, that they are related to stress. As are many human health problems.
The twists are very good, I'm glad you found a way to alleviate your ailments with Yoga. It is a wonderful practice and we would all surely be better off if we practiced more often.
I send you a big hug and hope you are doing well now. I wish you much success.
@karmadorje Thank you so much for your kinds words 😊
Very much appreciated :)