I use to do yoga with my brother a while back and one thing I enjoyed about it was how calming it was.
I loved just being in my thoughts and hearing the music
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I use to do yoga with my brother a while back and one thing I enjoyed about it was how calming it was.
I loved just being in my thoughts and hearing the music
Exactly, I suffer from anxiety and yoga has become my happy place. There I get to stop overthinking, I get to focus on the now and get back to appreciating myself and my life, not to mention how nice it makes my whole body feel!
Thanks for passing by Ophelia! I hope you can practice yoga again soon. I'm sending you a warm hug!
I am receiving the warm hug, it's so cold so I need it