Curated for #naturalmedicine by @drrune.
Brrrrrr!! I've never been even close to these temperatures, I think I'd try a swim in a place like this just for the thrill, and to see how my body takes it. I do believe the health benefits must be great, especially if combined with other practices. Glad you can enjoy these things close to home! I hope to visit Estonia eventually!
Did you know that you can earn a badge from @hivebuzz for posting about #mentalhealthawareness? Read more details here!
We encourage content about health & wellness - body, mind, soul and earth. We are an inclusive community with two basic rules: Proof of Heart (kindness prevails) & Proof of Brain (original content). Read more here.
Our website also rewards with its own Lotus token & we'd love you to join our community in Discord. Delegate to @naturalmedicine & be supported with upvotes, reblog, tips, writing inspiration challenges for a chance to win HIVE and more. Click here to join the #naturalmedicine curation trail!
We also encourage you to follow our sister accounts, @lotusshares and @uplotus for announcements and reblogs.
Thank you! I've been afraid of cold most of my life, until a few years ago I realized that there is actually pleasure in the pain of cold and my health hasn't been this good for a long time. And now I'm hooked!