I need to begin fasting, I am thinking to do a juice fast myself. We really do need to have our strength for what is to come, so that we can create. Seaweed and miso are really good at flushing out heavy toxins, so when you get back to food, include them in your diet. I see that nettle tea has been mentioned already, you should have lots around you. Be well Sam xxxxxxxxx
Curated for #naturalmedicine by @trucklife-family .
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You know it. Creation overdrive ;)
Am back on the fruit now and feeling highly energised!
Yes, we have tons of nettles around us so this is perfect. Can't believe I never tried it before. As tea it tastes really lovely. Looking forward to trying out a soup next...
Thanks for the seaweed & miso tip. I put them on the shopping list x