Those beads sound so special! This year I'm growing ashwagandwa for the first time. I am yet to figure out how to process it .. thanks for the reminder to investigate!
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Those beads sound so special! This year I'm growing ashwagandwa for the first time. I am yet to figure out how to process it .. thanks for the reminder to investigate!
I may well do a post on the beads with some photos in coming days, so you can see them.
The Ashwagandha I used was a dried powder, so I presume the wood or root of the plant gets ground up as small/fine as possible. Then the powder can be used in a smoothie or over a breakfast cereal. It's very invigorating and energizing.