Striking a balance can be very difficult at times. A mind that races is much better than a mind wasting away with could have, should have, or would have. Procrastinating is a characteristic perfected by the lazy.
There are times when we all need to slow down and do what it takes to put our minds in a state of relaxation, but finding a way to do just that is a win.
Finding a reason to put things off is a lot more difficult and must be even more exhausting.
As the old saying goes, (If you need a hand getting something done, ask a busy person for help, they will always find the time.
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