Fruits, biscuit of weetbix broken up, plain yogurt get up and go. Never set in stone after all there is fish-paste or sardines on toast, bacon and egg or other super tasty continental breakfasts as well. Variety is the spice of life, eat to live not live to eat....
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Amen to that. Never was a truer word spoken... all that you mention above sounds super tasty too!
Make sure to have fruit everyday, many not able to, but should try.
So true, those of us lucky enough to have the means to eat healthy foods like fruit have zero excuses not to.
I find younger generation many simply don't eat enough fruit, growing up with variety perhaps is what stuck!