Estimados amigos #hive y de la comunidad de #foodiesbeehive, luego de saludarles comparto con ustedes un delicioso pan de orégano con jamón rebanado y vegetales, les adelanto que el orégano además de ser utilizado como un excelente aderezo en las #comidas es un buen antioxidante y antiinflamatorio, recomendado en infusiones para mejorar el tracto gastrointestinal, igualmente para afecciones del aparato respiratorio, en tal sentido consumir alimentos con el citado condimento es importante para la #salud.
Dear friends #hive and #foodiesbeehive community, after greeting you I share with you a delicious oregano bread with sliced ham and vegetables, I tell you that oregano in addition to being used as an excellent dressing in #meals is a good antioxidant and anti-inflammatory, recommended in infusions to improve the gastrointestinal tract, also for conditions of the respiratory system, in this sense consuming food with the aforementioned seasoning is important for #health.
Ingredientes
- Pan de orégano.
- Tomate, lechuga repollada, zanahoria y cebolla.
- Jamón rebanado
- Salsa de tomate, mayonesa y mostaza.
ngredients
- Oregano bread.
- Tomato, cabbage lettuce, carrot and onion.
- Sliced ham
- Tomato sauce, mayonnaise and mustard.
Procedimientos.
- Cortamos el tomate la cebolla y la lechuga repollada, asimismo rayamos la zanahoria y la conservamos en un envase.
Procedures.
- We cut the tomato, the onion and the cabbage lettuce, we also scratch the carrot and keep it in a container.
- Abrimos los panes de orégano y colocamos el jamón rebanado.
- We open the oregano loaves and place the sliced ham.
- Seguidamente añadimos porciones de ensalada, lechuga repollada, zanahoria rayada, cebolla y tomate.
- Next we add portions of salad; cabbage lettuce, striped carrot, onion and tomato.
- Vertemos salsa de tomate, mayonesa y mostaza. Amigos preparado el sándwich de pan de orégano con jamón y vegetales, afirmamos !Buen Provecho!
- We pour tomato sauce, mayonnaise and mustard. Friends prepared the oregano bread sandwich with ham and vegetables, we affirm! Buen Provecho!.
Apreciados amigos #hive y de la comunidad #foodiesbeehive, ha sido un grato placer haber presentado este interesante #menu, el cual podemos desarrollar por lo práctico que es y con un buen contenido nutricional. En casa lo disfrutamos muy bien en la cena, por lo que deseo que ustedes muy pronto lo degusten. Al agradecerles su receptividad me suscribo a ustedes, Omar Gustavo Rojas Ortiz desde la ciudad de Puerto Ordaz en el estado Bolívar-Venezuela.
Dear friends #hive and the #foodiesbeehive community, it has been a great pleasure to have presented this interesting #menu, which we can develop because of how practical it is and with good nutritional content. At home we enjoy it very well at dinner, so I hope you will taste it very soon. In thanking you for your receptivity, I subscribe to you, Omar Gustavo Rojas Ortiz from the city of Puerto Ordaz in the state of Bolívar-Venezuela.
Las imágenes fueron tomadas por Nancy de Rojas con mi celular Blu 5.2 Advance y la publicación es de mi autoría
The images were taken by Nancy de Rojas with my Blu 5.2 Advance cell phone and the publication is my authorship.
As great as your recipes are, so are the writings
Thank you dear, it helps me a lot that I was a Supervising Teacher in schools and high schools and wrote many minutes in each of my supervisory visits. His words are very motivating, short and precise. I wish you many successes in your publications and curations. God bless her.