¡Saludos amigos!, Para hoy realicé una receta muy sabrosa y nutritiva, llena de mucho hierro y hemoglobina necesaria para la salud y nuestro organismo. El hígado es muy rico y contiene una gran fuente de vitaminas. Lo hice salteado sin cebolla, ya que el cebollín suple las vitaminas y así es una receta muy diferente. Espero les guste, ¡buen provecho!.
Greetings friends! For today I made a very tasty and nutritious recipe, full of iron and hemoglobin necessary for health and our body. The liver is very rich and contains a great source of vitamins. I did it sautéed without onion, since the chives supply the vitamins and so it is a very different recipe. I hope you like it, Enjoy your meal!.
Ingredientes / Ingredients: 🔪
Ingredientes / Ingredients: 🔪
- 3 bisteck de hígado, 4 ajíes dulces, 1 ramita de cebollín, 1 ramita de ajo porro, 1 ramita de cilantro, 1 cucharadita de sal, 1/2 cucharadita de comino, 2 cucharadas de aceite.
- 3 liver steaks, 4 sweet peppers, 1 sprig of chives, 1 sprig of garlic joint, 1 sprig of coriander, 1 teaspoon of salt , 1/2 teaspoon of cumin, 2 tablespoons of oil.
Preparación / Preparation: 🍳
Preparación / Preparation: 🍳
- Cortar los bisteck en trozos pequeños.
- Cut the steaks into small pieces.
- Calentar el sartén con el aceite, colocar el hígado y Rociar con la sal y el comino.
- Heat the pan with the oil, place the liver and Sprinkle with the salt and cumin.
- Cortar los aliños finamente.
- Cut the dressings finely.
- Incorporamos los aliños al hígado y revolver para que se integren bien los sabores, no más de 10 min para que no endurezca.
- Add the dressings to the liver and stir so that the flavors are well integrated, no more than 10 min so that it does not harden.
- Apagamos la cocina y servimos. ¡Un olor muy sabroso en la casa!.
- We turn off the kitchen and serve. A very tasty smell in the house !.
🍴¡LO SERVÍ CON ARROZ COCIDO, AGUACATE, Y ACELGAS, UNA DELICIOSA COMBINACIÓN DE SABORES!🍴
🍴I SERVED IT WITH COOKED RICE, AVOCADO, AND CHELS, A DELICIOUS COMBINATION OF FLAVORS!🍴
Pollo desmechado con vegetales /Shredded chicken with vegetables
Arepas con ensalada de sardina /Arepas with sardine salad (Venezuelan food)
Celebrando los 6 años de mi sobrino /Celebrating the 6 years of my nephew
The photos are my property taken with my BluAdvance L4 A350a Dual Sim Quad Core cellphone
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