[ESP-ENG] 🍴¡Pollo con Repollo y Calabacín! / Chicken with Cabbage and Zucchini!🍴

in Foodies Bee Hive2 years ago

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Me encanta combinar el pollo con los vegetales, son una fuente de proteínas y vitaminas, su sabor es insuperable y lo podemos combinar con arroz, pasta, papas, pan, galletas o lo que queramos; siempre hay opción para comer bien sin gastar mucho. Seguro les encantará mi receta de “Pollo con Repollo y Calabacín”. Espero les guste y lo disfruten amigos de #Hive.
I love to combine chicken with vegetables, they are a source of protein and vitamins, their flavor is unbeatable and we can combine them with rice, pasta, potatoes, bread, cookies or whatever we want; There is always an option to eat well without spending much. You will surely love my recipe for “Chicken with Cabbage and Zucchini”. I hope you like it and enjoy it friends of #Hive.

🍴¡GRACIAS POR SEGUIR MIS RECETAS! / THANK YOU FOR FOLLOWING MY RECIPES!🍴


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Ingredientes / Ingredients: 🔪


- 2 trozos de pollo, 1 calabacín, 1/2 repollo, 1 cebolla, 1 ramito de cebollín, paprika, adobo, pimienta, 2 dientes de ajo, aceite, agua.
- 2 pieces of chicken, 1 zucchini, 1/2 cabbage, 1 onion, 1 sprig of chives, paprika, marinade, pepper, 2 cloves of garlic, oil, water.

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Preparación / Preparation: 🍗


- Lavamos y cortamos en tiras el repollo.
- Wash and cut the cabbage into strips.

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- Lavamos y cortamos en trocitos la cebolla, cebollín y ajo.
- Wash and cut the onion, chives and garlic into small pieces.

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- Lavamos y cortamos en trozos el calabacín.
- Wash and cut the zucchini into pieces.

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- En un sartén añadimos un chorrito de aceite, calentamos a fuego medio y agregamos el ajo, cebolla y cebollín, sofreímos por 3 min a fuego medio.
- In a pan add a splash of oil, heat over medium heat and add the garlic, onion and chives, fry for 3 min over medium heat .

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- Colocamos a dorar el pollo por ambos lados.
- Brown the chicken on both sides.

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- Añadimos el repollo.
- We add the cabbage.

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- Agregamos el calabacín, sal al gusto, paprika y adobo.
- Add the zucchini, salt to taste, paprika and marinade.

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- Añadimos 3 tazas de agua y mezclamos.
- Add 3 cups of water and mix.

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- Tapamos y cocinamos por 20 min a fuego medio hasta reducir y ablande el pollo.
- Cover and cook for 20 min over medium heat until the chicken is reduced and softened.

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- Y listo. A servir y comer este delicioso pollo.
- And ready. To serve and eat this delicious chicken.

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🍴¡LO SERVIMOS CON ARROZ HERVIDO Y PAPAS AL VAPOR!🍴


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🍴WE SERVE IT WITH BOILED RICE AND STEAMED POTATOES!🍴


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Otras de mis publicaciones/Other of my publications



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Las fotos son de mi propiedad tomadas con mi celular Blu Smartphones G60

The photos are my property taken with my Blu G60 Smartphones cell phone

CONTENIDO 100% ORIGINAL

100% ORIGINAL CONTENT

@yiobri

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Los gif fueron creados por el programa ToonMe.app y EzGifMaker

The gifs were created by the ToonMe.app program and EzGifMaker

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Thank you very much friends of @diyhub

This got me hungry 🤤

the preparation was delicious friend @riyaflona

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Thank you very much for your support friends of @ecency

Delicioso se ese pollo sra @yiobri.

muchas gracias @enovf, quedó sabrosisimo, feliz día para ti.

Una idea de almuerzo saludable y deliciosa. Se ve muy provocativa jajaja, en la última foto se ve jugoso ese pollo...

Gracias por compartir, saludos