Hola amigos, un saludo afectuoso, deseo compartir con ustedes una deliciosa sopa de arvejas con calabacín, aparte de deliciosa es nutritiva. A mis hijos les gustó mucho.
Es mi primera publicación en Foodies Bee Hive, me han gustado muchas recetas aquí publicadas, he tomado apuntes, espero esta les guste.
Comencemos con los ingredientes:
Arvejas
Calabacin
Verduras (papas, ocumo, chino, auyama u otras de su preferencia)
Aliños (tomate, cebolla, ajo)
Las cantidades van a variar conforme a la cantidad de porciones que usted desee o tenga que servir. En mi casa somos 4 personas.
Hello friends, warm greetings, I want to share with you a delicious pea soup with zucchini, besides being delicious it is nutritious. My children liked it very much.This is my first publication in Foodies Bee Hive, I have liked many recipes published here, I have taken notes, I hope you like this one.
Let's start with the ingredients:
Peas
Zucchini
Vegetables (potatoes, octopus, chinese, pumpkin or others of your choice)
Dressing (tomato, onion, garlic)
The quantities will vary according to the amount of portions you want or have to serve. In my house we are 4 people>
Lo primero que debemos hacer es colocar en remojo las arvejas unas horas antes o en su defecto colocar en agua caliente unos 30 o 40 minutos como en mi caso. Cumple la misma función.
The first thing to do is to soak the peas a few hours before or, failing that, place them in hot water for 30 or 40 minutes as in my case. It fulfills the same function.>
Picamos los aliños (cebolla, ajo,tomate) y lo colocamos al fuego con el calabacín previamente lavado y picado. Añadimos una o dos cucharadas de aceite y un toque de sal.
We chop the seasoning (onion, garlic, tomato) and place it on the fire with the previously washed and chopped zucchini. Add one or two tablespoons of oil and a touch of salt.>
Escurrimos las arvejas y la añadimos a la cocción, dejamos cocinar un poco y luego agregamos el agua. Probamos la sal por si necesitamos añadir un poco más.
Drain the peas and add them to the cooking, let them cook for a while and then add the water. Taste the salt in case we need to add a little more.>
Añadimos a continuación las verduras que ya hemos preparado, picadas en trozos y lavadas. Dejamos cocinar hasta que se ablanden.
Then add the vegetables that we have already prepared, chopped and washed. Let them cook until they soften>
El resultado una económica, rica y nutritiva sopa, que podrá degustar en familia. Dios les bendiga, saludos, espero les guste.
The result is an economical, tasty and nutritious soup that you can enjoy with your family. God bless you, greetings, I hope you like it. >
Las fotos son de mi propiedad tomadas con mi teléfono Samsung. Las traducciones las hice a través de Deepl translate.
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