You are right. People also need to overthink their consumption period. The industry makes us believe that we need more and more and everything everyday.
I remember the days when there was meat on a Sunday and that is it. These days you hear the people say 'oh I can't survive a day without meat/eggs etc'. That is just plain wrong but somehow the majority of people got brainwashed.
I wanna scream
People wake up!
sigh