I reblogged halfway through my read... 🧡
This journey is liberating and so much more. But. Only after acknowledging what is light and the outlines of one's shadows... everything else falls into place. It is our unwise attempt to rid either that drags us to the bottomless pit of triggers.
And it is there that everything hurts.
Yes it is painful and I think that is why so many are afraid to face it, but that pain is also what enables us to become more aware and let go. Thank you for your beautiful reflection @tezmel xxxx