Very much agree with this. And whole foods has a lot of NOT whole foods! LOL
lots of processed stuff there that is just empty calories!
Eating truly whole doesnt' require a special store, so much - right? hehehe Just choose the foods that are closest to their natural state and start there! i totally agree with you! Nice to meet you by the way! This is the first time we are crossing paths! That's why i love these challenges! :)