in situations where we choose to Intentionally meditate, the aim is to not necessarily tap into a spiritual realm but surely reach the peak of fulfillment within oneself.
Hi @josediccus. Your take on this question is very refreshing and I enjoyed reading. I see meditation as connecting with our inner self in order to understand the universe in its entirety.
It's like the answer to any question we may have is around us but we need do away with distractions in other to get the answer. The way I see it, the more advanced our world gets, the more distractions increase. Meditation is part of my daily lifestyle.