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RE: WHY IS IT SO HARD TO MEDITATE?" (ecoTrain QOTW)

in ecoTrain4 years ago

I don't see meditation as such difficult thing though. Because it's not until one spend the whole day on inner thoughts before meditation occurs. We just have to train our mind well enough to the point where we can observe if it is our subconscious that is doing the meditation work.

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 4 years ago  

It's not difficult, the ability to do it is mainly inborn, but finding the time and premise is what makes it difficult.

Well said. Alot of distractions set in our way, especially our daily activities.