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RE: The Circumstances Behind Unwarranted Expressiveness; Are We As Humans Under-expressive Or Overly Expressive?

in ecoTrain4 years ago

I liked your position on the assertiveness needed to lead us better in the way we express ourselves, however I confess that it generated a certain existential dilemma for me as well.

In my case, since I was very young I was taught that "feeling emotions" made me weak, that I should always be attentive to take care of that personal world, and today I think it was only that ego-driven fear that you talk about for fear of what others would say or being rejected

The truth is that for a few years I have found this path of evolution where I have learned that feeling and expressing emotions is not bad, rather, it is totally consistent with how you express Being, if you feel happy because you had a good day is wonderful, but if you are sad because you had a loss is equally wonderful, because the emotions are just for that, to express a "state" an experience.

What I feel is wrong is to repress them, to reject them, because that is a way of turning your back on your Self, and it also has a lot to do with your self-esteem and the perception you have of the world.

Thank you for making me enter into this reflection 🙏

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 4 years ago  

Feeling emotions hardly makes us weak, sometimes the contention lies in whether you're too expressive or under expressive and if we basically have no emotions then what's the essences? It's a core part of us and it's beautiful when expressed rightly. Thanks a lot for your comment