Thank you so much for this. As you said in the introduction this is useful for many situations that can come up in life so very empowering. - The crow sounds were an incredible extra - symbolically they are known to help open up dimensions and portals so maybe you chose this place intentionally for the meditation.
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lovely comment.. i thought the same.. they were just the right sounds.. and the new third part does it again so perfects with someone suddenly using a cutting saw nearby.. u cant plan it!