To stop a love-hate relationship, it is important to acknowledge and understand the underlying causes of the conflicting emotions. This can involve examining personal feelings, past experiences, and any patterns in the relationship.
Communication with your partner is key, it's important to have an open and honest discussion about the issues in the relationship and work together to find a solution or reach a mutual decision to end the relationship if necessary.
Additionally, it may be helpful to seek support from friends, family, or a therapist to help process and overcome any negative feelings.
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