Thank you @riverflows, I just hope it helps someone, as many people are going through mental health issues following Covid and the lockdowns!
Blogging is something else that's helped me a lot as one has to focus and so it steers the mind to a better place. With depression somehow one can only see inwards, and it's not a pretty picture when you feel like that, it's just awful.
I'm immensely thankful to have come into the light again.💞
I hope it helps others too ... the more we have these conversations the better.