I also tend to emotional too about others. I don't know how to hide myself, just don't tell me anything so I don't have to worry about you. The kind of personality can really make people take advantage of such an individual.
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That makes us two 🤗. I tend to hide myself too sometimes but feelings of guilt will haunt me later as if I caused the problem.
Worse part, if I don't have the capacity to assist, I get sad more. We will be alright.
Thanks for expressing yourself.