I woke up with insane back pain... I think it's time to retire my old computer chair. It's killing me
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I woke up with insane back pain... I think it's time to retire my old computer chair. It's killing me
I've invested in good chairs. It's been worth it considering my job requires sitting all day.
I've been having spasms... I'm going to have to splurge on something with lumbar support
Easiest way to prevent back pain is regular stretching and changing positions. Also, working out the back muscles. Or having PT parents and me traumatized into doing it all right from birth, but that might not be an option for you anymore.
Go get a better one.