You are viewing a single comment's thread from:RE: Ecency waves Aug 30View the full contextimfarhad (73)in Town Square • 12 hours ago #actifit #exercise Exercise keeps you fit. What is your daily goal? Do you use the IOS or Andriod actifit app? I walk atleast 5000 steps daily and do a post using the IOS app?
I do the same, and also go jogging.
I use actifit for my steps. My goal is to go for at least 7K steps there, and football or gym must in the evening. It is very rare for me to skip.