The wise thing to do is to learn to separate what makes us happy from what is actually good for us, so we don't end up destroying our lives while trying to make ourselves happy. Eventually the consequences of failing to do so will catch up with whosoever does otherwise. I guess the only way is to strive to get happiness from the things that are good for us. For example try to get happiness from exercising and from eating healthy, from reading, etc. That's because happiness is a core human need, we just have to satisfy that need the right way. James Clear's Atomic Habits offers insights on how to derive happiness from doing things that are good for us and not from things that make us happy but hurt our lives. Thanks for writing and have a great day.
I should probably have a read of atomic habits, since so many people seem to mention it.