I was prescribed a cardiac stress test a bit ago and it was intense, but kind of fun. I was glad I was able to get a baseline of what my heart health looked like. This activity you did looks pretty intense too! I can't even imagine all the positions you say they had you in! I'm glad it went fairly well though and that you are finally getting some of the therapy you had been wanting.
What kind of things did you have to do for the stress test?
Nothing too complex, just normal "maintenance" kinds of things. I dropped the nuts a couple times though :D
There are two kinds of stress test. Chemical is for older people or people who can't do the treadmill one. They inject you with stuff to get your heart rate up. I did the traditional style where you have to be on a treadmill and the up the speed and incline every three minutes or so. I made it to just shy of 10 I think it was. 12 and up is considered top condition. So I did pretty well I think.
That is great. I don't think I could do that at all. I suck on a treadmill.
I am good at taking chemicals though! ;D
Haha, perhaps one day you will get the chance!