Hell yeah dude I agree with you there! It’s an important thing to be awake as long as the sun is up. I’ve been trying to get morning sunlight to start the day, I’ve heard that does great for our bodies to improve all kinds of stuff.
It for sure helps when you don’t have a job that you’re thinking “fuck I don’t want to go” as well.
I’m glad that you’ve noticed and appreciate the importance of being these small sleep cycle changes!