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RE: How Low Can You Go

in Reflections5 months ago

I can feel that lately, as my age advances, my body is no longer responding to training, for example, as it used to 3 decades ago. On top of that, with a surgery waiting, I cannot do any significant exercise. I feel so strange, as I used to be quite active. But as we age, we need to appraise ourselves and see out limits. Push them gently, if possible, but be careful.

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What surgery do you have coming up? I have some too...

Not too complicated, but annoying. Umbilical hernia.