Journal is really helpful but I also have not even have time to do that also with the way we struggling to be better for family
or for oneself time doesn't really permits that to do so but I believe if that chance is to fall in is going to be if you have ben successful the only time I found people doing the journal are those who are old and have no regrets and also those who are still been fed and those who are trying to drop something when they die
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@mathewdaddywah I think it would be helpful even to write a few sentences a day, just to jot down what is going through your mind. Sort of as a way to get things out of your system. Doesn't have to be a long, big project.
Through talk Sir I have really wanted to try out the system of journal but was really long and I just quit the idea but now I will think of it again. Each day it doesn't mean I have to write from the day of birth until now