I keep meaning to do the journal thing. I've heard this one for decades but have never actually done it. I know it has a lot of benefits in many areas of life.
I keep meaning to do the journal thing. I've heard this one for decades but have never actually done it. I know it has a lot of benefits in many areas of life.
Sometimes it's difficult to get into the swing of things, concepts like this, which has certainly been the case with me over the years; but once begun (and habit created) most look back and regret not starting sooner and also celebrate the fact they began. I've done this for many years and can attest to its effectiveness as a method of finding oneself, understanding and a way forward. It's also nice to look back on who I was and weigh up against who I am...amazing perspective.
Thanks for commenting, I appreciate it.
I was going to say, looking back on the journal would be interesting. Now that I think about it, I did used to do this thing where I would send an email to this particular address which kept your messages as a diary.
From time to time it would send you a reminder to write a diary entry and send you a random entry that you sent before. It was fascinating to read what I had written before and see the mindspace that I was in.
I like that email thing. It's be an interesting way to "journal" one's life, thoughts etc. Create an address specifically to send emails to and they're time-stamped and collated by date. Going back over them years later would revealing I'd say.
Journal is really helpful but I also have not even have time to do that also with the way we struggling to be better for family
or for oneself time doesn't really permits that to do so but I believe if that chance is to fall in is going to be if you have ben successful the only time I found people doing the journal are those who are old and have no regrets and also those who are still been fed and those who are trying to drop something when they die
@mathewdaddywah I think it would be helpful even to write a few sentences a day, just to jot down what is going through your mind. Sort of as a way to get things out of your system. Doesn't have to be a long, big project.
Through talk Sir I have really wanted to try out the system of journal but was really long and I just quit the idea but now I will think of it again. Each day it doesn't mean I have to write from the day of birth until now