You are viewing a single comment's thread from:RE: Some Healthy Habits to kick start your new yearView the full contextView the direct parentmypathtofire (75)in Reflections • last year Thats a great tip, you cant beat plenty of water.
Ya. The days I do the intermittent fasting, Ii have 2 or 3 pints of water before breakfast between 7am and 11am which can only be a good thing and helps purge all the toxins from your body.