Going on trainings is really nice. If one has a regular desk job, or something routinary, trainings can be a perfect change of pace and environment. Learning something new or improving one's skill is also good for the brain. For some, it can even be free food, and a time to relax away from work, while still being paid.
You've summed it up nicely, a change of scenery is welcome.
Becca 🌷