There's a length of time/getting old component to feeling worse and lowering the bar (or wanting to). It is draining to be constantly going nowhere and getting nothing at all done no matter how incredibly hard or smart or both you work every waking moment.
that's terrible for your health by the way even if you are of the active/busy persuasion
I'm guessing that's probably a decent chunk of why you're struggling. Maybe a "planning phase" is in order.
it's what I call breaks for people who are either incapable of taking breaks or basically want to take month long vacations after the slightest bit of anything that might be construed as something adjacent to the same universe as effort
And also remembering that high bars to aim for are great, keep working on it, but also have a bar that you can actually reach to work with as well.
How's your gardening and gym ratting going? :)
It is soul-sucking. But so is doing nothing.
At the moment, I am not even sure what the bars should be!
Garden is going okay - but raining and waiting for trees to arrive tomorrow. gym? What is that?? (actually going to go tonight) :)
Can you do a reset and start with the bars on the ground and move them up slowly? Though where you can set yours probably fluctuates a bit more than usual now.
LoL XD Been a bit like that has it :)