I actively try to stay healthy, though as I am about half a year from fifty it is becoming harder and harder it seems that it is taking more excercise and better diet every year just to keep weight from slowly rising.
My wife keeps telling me that I have nothing to worry about and that I am in a better shape than 99% of men my age, but I am not comparing to other, I am comparing to myself and I guess in my mind I am forever stuck in my twenties...
Age go up, body go down.
I think men are very prone to this. I actually think it is part of the reason that men look at younger women - because we still see ourselves as in our twenties! :D
That and the fact that we can make babies even when we are older 😞