I also feel like I listen to respond which I know is a bad thing.
Exactly. For you it might be a different source, but a similar outcome.
When I do get a chance to talk, no one knows what I am talking about because that topic was five minutes ago. They look at me like I am nuts.
And they look at me like I am nuts because I talk through the whole issue! :D
I have a feeling you and I would have some long one sided conversations if we ever met in real life!
And be okay with it.