The awareness is a big part of it, isn't it? I am slowly getting better at being more aware in the moment, trying to catch out the many stupid things I do, before I do them. :)
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The awareness is a big part of it, isn't it? I am slowly getting better at being more aware in the moment, trying to catch out the many stupid things I do, before I do them. :)
Yes, it's actually kind of surprising I didn't notice the behaviours sooner, but I guess age helps things. Now I can at least say to myself "why am I reacting this way".