It must be really painful if you have to sit too long when you're on the piano, hope the sessions will help to speed up your recovery
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It must be really painful if you have to sit too long when you're on the piano, hope the sessions will help to speed up your recovery
Piano and teaching are both sedentary activities that are not good for the neck and back, so this activity will really come in handy! And then, planks have to come back too! 😃