Sleep is so important. I have seriously put it in my daily goal to be in bed by 9:30PM. It is good for the body, ( gosh, my eyebags), mind, spirit. It is not called "beauty" sleep for nothin', LOL!
Here's to out health, sis 🥂 (yeah, and a cup of red wine a day!) 🥰🌺🤙
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Sounds like a plan, sis.......but the problem is it just doesn't work out for me. I seriously need to do better. Take care my sweet sis! love ya much!💕🤗🌸