Growing one's garden is truly beneficial. You stay healthy when eating natural vegetables without any fertilisers added to it. My grandma taught me the importance of owning a garden too and for the time spent with her, she always looks so healthily and active. One thing that amazes me was that Grandma never used eye glasses till she died at the age of 93. She had good eyesight because of how she enjoyed eating natural vegetables and fruits.
#Dreemerforlife
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Nothing beats growing your own food crops no matter how little. Farming was the main stain of the country until the oil resources were discovered and people absorbed it forgetting that we won't eat oil - literally.
Our grandparents and parents who indulged in farming, ate fresh and natural foods are still very healthy and strong while this generation suffer from one sickness to the other due to the processed foods we eat.
You are very right. Natural foods from gardens or farms makes one live longer and healthier.
Exactly