Bab, in Malay meaning chapter. It's like in a book, there's different chapter of the stories. However, this is also a idiom of Before After Before in the weight loss community.
My recent success in weight loss due to the thanks but no thanks flu, has not being undone. The day I was down with fever, I hardly able to eat anything. One thing is, I'm afraid of vomit. I got a weak stomach, usually a vomit can cause a lot of pain to my stomach and can cramp for hours.
With the final confirmation, I'm free from flu, I'm allowed to rejoin the community and go out have all the fun I want( except I am on abstain, so I will have to be a little picky on selection of food).
McDonald's is not my top favourite, but I like them for a fact that they're convenient and super fast.
The kids have their burger, me and home minister share a cheese cake, an iced latte, an egg sandwich, fries and also chocolate sundae.
Been missing my ramen for a long time now. I'm glad the darn flu didn't take away my taste bud. I heard people said they lost their sense of taste and or smell.
Bari-uma is my all time favourite ramen, so we went out for the ramen. I did not forget I'm on abstain, therefore bringing a guy friend to visit totally make sense, so he can eat my portion of pork belly.
I guess I'm the only idiot in the world who take 3 eggs in 1 ramen. I just can't help it but to slurp the entire bowl of soup and the kitchen staff probably doesn't even need to clean my bowl as I had them thoroughly licked.
So here's the current status, 2.5kg in 2 days 😂 if I have a YouTube weight loss channel to document my weight loss journey, it will be like 1 days I was down with covid, I loss 2.5kg in a week. And then, I put them all back in less than 2 days 🤣 with a little bit extra.
Although it is not normal, losing weight due to illness is sometimes good if it is not a chronic illness. In my case, I was a little overweight from eating too much, but I started using food supplements that helped me lose weight and size without stopping eating. If at any time you dare to do a challenge, like the ones you did before, rest assured that I will be accompanying you, since now I want to increase muscle mass.
Ah! You reminded me about the 22 push up challenge again. Yes, it will still happen in November. Let me set a reminder in my phone, by that time I will come back and ping you on that challenge.
For now, I can only do weekend walking, running, and some simple exercises. I'm in the idea of getting myself up earlier during weekday, but my late sleep practice preventing me getting up any earlier. I am still trying to adjust my timing so I can have some alone time in the morning and do my workout on a daily basis.
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Well at least you put back on the weight eating delicious things. I'm not sure what would happen with my belly if I lived in Malaysia, far more delicious things to eat there than here in my opinion. I love Cambodia, but I've never been a fan of the cuisine, even when veganized.
Well, there's little to no vegan restaurant here. We do have "vegetarian" restaurant, with those starchie fake meat. Don't get me wrong, they're quite tasty too, the only problem is, they're not meat 🤣