Nice sky photography bro, I really like the main photo, awash with so many pretty colors, and that intense yellow on the horizon, very cool.
I think these meals are large portions indeed, and they do look tasty. When I was younger I could eat meals this size and go back for seconds. I can't seem to each as much anymore now that I've cut back on meat so much, and also don't feel the intense urge to continue eating such large portions. I think it's mostly just a natural progression of age, but maybe the large reduction of meat is part of the reason, I am not sure.
Heavy carbs might make that weight loss goal a bit tough, but I'm not a nutritionist and really don't know for sure. I think intake/amount of food has a higher impact in some cases. I don't think most dine in places give you a portion sizing option though, so that makes it tough too.
I wish I had some great advice here. Maybe larger vegetable portions and decreasing of carbs and meats would help with weight reduction goals, and higher cardio work outs, and reduction of KFC :D
Nice post as always man. Let me try this !LUV and see if it works. Past couple of times it didn't work for me, sorry in advance if it doesn't.
@futuremind(1/1) gave you LUV. | wallet | market | tools | connect | <><
That true. In the end, calories count will speak to the weighing scale. And usually carb racks up the heaviest calories on the plate, so I guess I just gotta arrange to remove high energy stuff. But before that, let's focus on removing sugary stuff, such as fruit juice, soft drinks, instant coffee etc.
Best ingredient for instant weight loss has always about calories deficiency. But let's come back to that later part, for now I just wanted to go back to a slightly normal lifestyle without "replacing" anything, which this bad eating habit was the effect of replacing food with cigarettes.