Hi Hivers,
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Office to Oval: Jogging
27 days ago in ASEAN HIVE COMMUNITY by jaylasola (50)Minimal Engagement
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How I love it! Jogging provides not just physical benefits but also mental clarity, stress relief, better sleep and of course a sense of discipline. It's nice even you busy but still manage time to give yourself like routine of jogging. The consistency is the first discipline. I also do walking & workout . I also managed my time just to give myself exercise . it's benefit me a lot despite of my heart issue . it help well . Anyway Enjoy your day 😁 May God Bless You💕 @jaylasola
yes it is mate! Have a nice day also
nice, I used to run everyday, until they change the park to some recreational area which forbid running